Rob Riches - Insane Definition for Lower Abs

astalavistasandy Says:

May 26, 2012 - hehehe i think he just wanted us to see exactly which muscles are getting engaged in which form of exercise.

bball697 Says:

May 25, 2012 - honestly who the hell takes their shirt off in the gym??

IBLEES1983 Says:

May 25, 2012 - thanks alot rob

bellalsharif Says:

May 25, 2012 - Hi there, have you heard of "Belly Fat TorchMax" (just do a Google search for it...)? There you will find a helpful free video. This made it easier for Mike to burn his belly fat. It might help you out too...

poppamonk Says:

May 25, 2012 - I think you can't spell.

rlaghdqls3 Says:

May 24, 2012 - I just like listening to him because of his accent.  no homo..

halo2prolegit38 Says:

May 24, 2012 - i think your a faggettttt

frameworkZstudioZ Says:

May 21, 2012 - believe me!If you don't have face you take'ain pussy

Jameysince1990 Says:

May 20, 2012 - Do it then let that be your motivation.

ippolytos1 Says:

May 20, 2012 - and how shes has the right to....woo hoo...

MultiBitchMotherfuck Says:

May 18, 2012 - faggot

Ruponti Safa Says:

May 18, 2012 - Hey, have you heard of this program called the Fat Blast Lifestyle? (look it up on google). My uncle says it helps people feel great. What do you think?

arjunagihan Says:

May 17, 2012 - Hi, have you considered this method called the Fat Blast Lifestyle? (check google). My father says it helps people feel great. Thoughts?

codgertodger Says:

May 17, 2012 - Jerk awf!!!, Its called hard work you fappin' mug!!

Insideoutskincare Says:

May 16, 2012 - Best trainer and training videos on the net!!

korshedhns01 Says:

May 15, 2012 - Hey, have you tried out "Belly Fat TorchMax" (google it)? On their website you will find a beneficial free video. It helped Michelle to get rid of her belly fat. Hopefully it helps you too...

l1lm1key Says:

May 14, 2012 - that girl in the pink with the boyfriend is mirin

ExistenceLimted Says:

May 14, 2012 - hit the gym make it possible

sergiobla87 Says:

May 13, 2012 - you need a face like that too

AngusBryant Says:

May 13, 2012 - 2:14 his upper abs look like a moustache

loftygg Says:

May 12, 2012 - He's not actually bending at any point and doesn't say anything about bending. Because he's keeping his arms and hips as fixed as possible and only using his obliques to move the stack, any assistance due to body weight in moving the stack is negligible. Your thoughts regarding bending assisting moving weight doesn't really apply here. And yes if there was no gravity bending up and down would require the same amount of energy... in fact without gravity there would be no such thing as up or down.

IzzyTown100 Says:

May 12, 2012 - yeah i understand that bro... fair point :)

XxAbaadyxX Says:

May 12, 2012 - وش السترويدات الي تستخدمها عيني بعينك what is the steroed u used ?

XxAbaadyxX Says:

May 12, 2012 - العن ام الجسسسم اهنيك يبن الكلبب wooow what is amazing body

mohsenreza1 Says:

May 11, 2012 - I want this costume.