Filmed exclusive for Muscle & Fitness. Full video plus all future shows can be see at www.muscle-fitness.co.uk, plus behind-the-scene pictures, interviews and more video can be seen at www.robriches.com More
Filmed exclusive for Muscle & Fitness. Full video plus all future shows can be see at www.muscle-fitness.co.uk, plus behind-the-scene pictures, interviews and more video can be seen at www.robriches.com Less
Added Jan 23, 2012
Channel Howto
Duration 2:11 | views 42247
Local Comments 0
Youtube Comments 103
Rating:
Tags m&f mma rob riches muscle and fitness magazine bodybuilder model throwdown las vegas ufc fighting tire flip flipping squat box jumps inch worms vo2max breathing out of breath fat loss cardio extreme workout training bosu ball body exercise gym combat
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Local Comments (0)
Youtube Comments (103)
ZanatyDr Says:
May 7, 2012 - oooooooh ya... he's the trainer of Gina carano <3
MrNflow Says:
Apr 15, 2012 - Bet that "fat dude" could beat the living crap out of you all...Ya'll idiots should STFU.
Xpll123 Says:
Apr 13, 2012 - the "coach" looks so funny
dajamo39 Says:
Mar 7, 2012 - The best Protein "Jarrow Formula" on Iherb.com is on sale + you get an additional $5 off on first order with referral code : daj756
AyesThatsme Says:
Feb 28, 2012 - rooooob riches, booya.
tartarsaucin Says:
Feb 27, 2012 - lol i always love seeing trainers that are just fat as hell.. it doesnt make sense
GettinSwool Says:
Feb 26, 2012 - Haha Rob has a physique to die for but the real question is... When is he gonna cut that squirrel off his head?
xJaysrox Says:
Feb 19, 2012 - , I thought he was a random fatass standing there just to annoy people. Thanks for the info :)
daimeun32347 Says:
Feb 19, 2012 - Hes a trainer. Its what he went to school for. He might not practice what he preaches but he knows what he is talking about.
TheCodFatherPro Says:
Feb 17, 2012 - I don't know why people are hating on the trainer so much... he is probably one of the best trainers in the business and I bet he could snap most the haters in two.
EgonsTube Says:
Feb 14, 2012 - I would love to watch how the fatass gay do these exercises...
Agonar81 Says:
Feb 14, 2012 - so true, takes me back to my army times
acolossalfossil Says:
Feb 14, 2012 - Rob is a Brute
ChillsidePro Says:
Feb 13, 2012 - Yet that guy would submit you in 5 seconds and easily pop your joints out of place =)
Jorginooooo Says:
Feb 13, 2012 - 0:03 Tank
pyro69man Says:
Feb 13, 2012 - that "fatass" knows what he's doing, he's probably in really good shape, just built that way.
TrueMalka Says:
Feb 12, 2012 - I feel MY LEGS burning watching this!
garciaj0509 Says:
Feb 11, 2012 - if theres someone that can do it !its you man,bust that ass!!!!!!
HeavyDude69 Says:
Feb 10, 2012 - name of the song????????????? plz
sensall100 Says:
Feb 9, 2012 - that guy in the purple jumper has fucking broad-ass shoulders!
ThrowdownTC Says:
Feb 7, 2012 - They are available at: shopsherdog
hamt24 Says:
Feb 5, 2012 - smith machine wtf lol.
emericaordie15 Says:
Feb 4, 2012 - shouldn't rob be training the fat dude?
MrSayonara88 Says:
Feb 4, 2012 - uhh i don't like when the trainer is fat and unhealthy looking and he's trynna tell someone how to work out..